Healthy Diet Plans

Nutrition Ebooks & Ecourses







COOKING VEGAN

  • Menu planning
  • Where to shop
  • How to read the ingredients lists
  • New Recipes
  • Cooking without Dairy and Meat
  • Watch out for MSG and other hidden names for MSG!
  • Cooking without refined sugars and flours

BURN THE FAT, FEED THE MUSCLES

  • “Burn the Fat, Feed the Muscle” (BFFM) is a 337 page fat burning success manual in downloadable e-book format, jam-packed cover to cover with all the fat loss methods previously known by only a small handful of the worlds best fitness models and bodybuilders. This program contains all the information you’ll ever need to help you melt away body fat permanently without muscle loss and without using drugs or unnecessary supplements.

EAT STOP EAT

  • Eat Stop Eat is not about eating certain amounts of food in certain food groups, nor does it push any special ‘rules’ on you about what you can and can’t eat. What it does show you is the simplest, easiest way to lose weight, and all of the science facts that support it.
  • Unlike other diet books Eat Stop Eat is not complicated, and it is not hard to understand. It is not full of filler, it is not 300 pages long and it is not 10 pages of diet advice and 200 pages of recipes. What Eat Stop Eat does have is a simple and effective way to lose body fat that is easier than anything you have ever tried before!

THE COMPLETE GUIDE TO YOUR DOG’S NUTRITION

  • 12 OF THE BEST dog food brands for you and…  It informs you of what is actually used in each of the dog foods.
  • And clearly tells you why each of these brands are some are some of the best to feed your dog. It also discusses in depth home cooked dog food, the BARF diet plus much more.
  • Would you like to know which brands of dog food are the safest to feed your dog?
  • Don’t you owe it to your pet to find out?
  • Can’t we just trust what the dog food companies tell us in their glossy multi million dollar advertising campaigns?

HOW TO GET RIPPED ABS

  • This revolutionary manual also contains your Personal Body Assessment. I will show you how easy it is to adjust the “base program” – personalize it to meet your needs – so you can hit the ground running and start seeing results in DAYS… instead of weeks!

-Top Secret Training Methods
-Underground Nutritional Techniques
-Unparalleled Results

THE FIT & HEALTHY PREGNACY GUIDE

  • “Finally, a Holistic and Healthy Pregnancy Program Endorsed by Medical Doctors, Nurses, Naturopaths, Dieticians, Midwives, Exercise Physiologists, and Real-World Superhero Women Like You, that is Easy to Follow and Can be Done in the Comfort of Your Own Home!”
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