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	<title>NUTRITION INFORMATION&#187; Healthy Eating Recipes</title>
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	<description>Most healthy diet plans involve healthy eating recipes.</description>
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		<title>Curb Your Carb Intake.  Interesting  Facts to  Bear in Mind</title>
		<link>http://nutritionlearn.com/1268/curb-your-carb-intakeinterestingfacts-tobear-in-mind/</link>
		<comments>http://nutritionlearn.com/1268/curb-your-carb-intakeinterestingfacts-tobear-in-mind/#comments</comments>
		<pubDate>Sun, 17 May 2009 17:07:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition Information]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[grains]]></category>
		<category><![CDATA[weight]]></category>

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		<description><![CDATA[Carbs are the Enemy, eating carbs will make you fat, you can lose weight by cutting your carbs or eliminating carbs from your diet all together. We have heard or read all the stories from TV, tabloid magazines, etc. etc. Even one of the most popular Atkins diet, promotes a low carbohydrate, high protein, high [...]]]></description>
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		<title>Let These Bloating Remedies Help You Deflate Your Abdomen</title>
		<link>http://nutritionlearn.com/1245/let-these-bloating-remedies-help-you-deflate-your-abdomen/</link>
		<comments>http://nutritionlearn.com/1245/let-these-bloating-remedies-help-you-deflate-your-abdomen/#comments</comments>
		<pubDate>Sun, 10 May 2009 03:31:21 +0000</pubDate>
		<dc:creator>Collegepro</dc:creator>
				<category><![CDATA[Nutrition Information]]></category>
		<category><![CDATA[Irritable Bowel Syndrome]]></category>
		<category><![CDATA[Irritable Bowel Syndrome treatment]]></category>
		<category><![CDATA[Remedies]]></category>

		<guid isPermaLink="false">http://nutritionlearn.com/2009/05/09/let-these-bloating-remedies-help-you-deflate-your-abdomen/</guid>
		<description><![CDATA[Bloating and constipation are the common ailments, one out every four of us are suffering from but fail to acknowledge. Don&#8217;t you worry; numerous bloating remedies are here for your rescue. When large amounts of toxins from the food we have taken enter the body and stick to our colon there the trouble starts. The [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Practical Guide On Boosting Metabolism</title>
		<link>http://nutritionlearn.com/1235/practical-guide-on-boost-metabolism/</link>
		<comments>http://nutritionlearn.com/1235/practical-guide-on-boost-metabolism/#comments</comments>
		<pubDate>Fri, 08 May 2009 12:42:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition Information]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://nutritionlearn.com//?p=1235</guid>
		<description><![CDATA[You can lose weight by cutting down on your food intake, but I think you are certainly punishing yourself uselessly. I think you can eat anything at all that you want to, and never look back if you are able to make your metabolism that fast. It works if you exercise repeatedly and hard enough. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Good fat to eat for  weight reduction and  supreme health</title>
		<link>http://nutritionlearn.com/1215/good-fat-to-eat-forweight-reduction-andsupreme-health/</link>
		<comments>http://nutritionlearn.com/1215/good-fat-to-eat-forweight-reduction-andsupreme-health/#comments</comments>
		<pubDate>Sat, 02 May 2009 11:44:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition Information]]></category>
		<category><![CDATA[acidic]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[seeds]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://nutritionlearn.com//?p=1215</guid>
		<description><![CDATA[During our voyage through life, we are bombarded with stereotypical images of health, fitness, and beauty by society and media. It is up to us to interpret and react how we see appropriate. Most of us are dedicated to finding ways to fit these expectations. We search for remedies, light, low fat, no fat foods [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>The Truth On the Compound Resveratrol And Its Benefits on your Body</title>
		<link>http://nutritionlearn.com/1129/the-truth-on-the-compound-resveratrol-and-its-benefits-on-your-body/</link>
		<comments>http://nutritionlearn.com/1129/the-truth-on-the-compound-resveratrol-and-its-benefits-on-your-body/#comments</comments>
		<pubDate>Fri, 10 Apr 2009 04:54:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition Information]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[seeds]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://nutritionlearn.com//?p=1129</guid>
		<description><![CDATA[There has been a good deal of buzz lavished on the natural compound resveratrol in the current press. Some persons and researchers are lauding its mysterious healthy effects on human beings. Other researchers refer to a thin quantity of hard evidence to support these suppositions. Just what truthfully is resveratrol and what can it do [...]]]></description>
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		<title>How to Estimate Body Fat &#8211; Important Info</title>
		<link>http://nutritionlearn.com/1119/how-to-estimate-body-fat-important-info/</link>
		<comments>http://nutritionlearn.com/1119/how-to-estimate-body-fat-important-info/#comments</comments>
		<pubDate>Sat, 04 Apr 2009 20:53:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition Information]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[pills]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://nutritionlearn.com//?p=1119</guid>
		<description><![CDATA[There basically four major methods of measuring body fat. They include Navy Method, Home Body Fat Scales, Skinfold Calipers, and Hydrostatic Weighing. But we will look into three that are more commonly used. Home Body Fat Scales-This device measures body fat by the use of Biometrical Impedance method. A very small electrical current, that is [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The timeline of a long term diet</title>
		<link>http://nutritionlearn.com/1108/the-timeline-of-a-long-term-diet/</link>
		<comments>http://nutritionlearn.com/1108/the-timeline-of-a-long-term-diet/#comments</comments>
		<pubDate>Fri, 03 Apr 2009 00:08:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition Information]]></category>
		<category><![CDATA[colon]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://nutritionlearn.com//?p=1108</guid>
		<description><![CDATA[You did not gain your excess weight overnight and you will not lose your weight overnight either. In truth we have a weight set point which is similar to a thermostat in as much as it tries to keep your weight constant. If you over eat at a party, your weight may go up a [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Get Helpful Info about How can obesity impact a person physical condition?</title>
		<link>http://nutritionlearn.com/1094/get-helpful-info-about-how-can-obesity-impact-a-person-physical-condition/</link>
		<comments>http://nutritionlearn.com/1094/get-helpful-info-about-how-can-obesity-impact-a-person-physical-condition/#comments</comments>
		<pubDate>Mon, 30 Mar 2009 12:46:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Nutrition Information]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[over pills]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://nutritionlearn.com//?p=1094</guid>
		<description><![CDATA[The problem of obesity is so alarming that several millions of USD is being spent on researches on the best way people can avoid it with minimum effort. It is even more alarming when the number of children becoming obsessed is put into consideration. Currently more than 1 billion adults are overweight &#8211; and at [...]]]></description>
		<wfw:commentRss>http://nutritionlearn.com/1094/get-helpful-info-about-how-can-obesity-impact-a-person-physical-condition/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Free Helpful Tips about How to suppress your craving</title>
		<link>http://nutritionlearn.com/1076/free-helpful-tips-about-how-to-suppress-your-craving/</link>
		<comments>http://nutritionlearn.com/1076/free-helpful-tips-about-how-to-suppress-your-craving/#comments</comments>
		<pubDate>Tue, 24 Mar 2009 21:03:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition Information]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hoodia]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[pills]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://nutritionlearn.com//?p=1076</guid>
		<description><![CDATA[Appetite Suppression can be quite a difficult task for may people. First of all, you need to ask yourself whether it is healthy to suppress your appetite. You may be used to hearing of treatment for loss of appetite, not suppression. Appetite needs to be suppressed when it begins to pose a health risk to [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Emotional Eating: Are You Silently Digesting It?</title>
		<link>http://nutritionlearn.com/1064/emotional-eating-are-you-silently-digesting-it/</link>
		<comments>http://nutritionlearn.com/1064/emotional-eating-are-you-silently-digesting-it/#comments</comments>
		<pubDate>Mon, 23 Mar 2009 13:26:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition Information]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://nutritionlearn.com//?p=1064</guid>
		<description><![CDATA[Can you stop the problem of emotional eating by dieting even while knowing that it is not about willpower? Perhaps not, since it is not going to stop so easily after you finished your meal. Well, emotional hunger is a tasty problem eating in response to an emotionaltrigger. We have all come across such people [...]]]></description>
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		<slash:comments>0</slash:comments>
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