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	<title>NUTRITION INFORMATION&#187; Healthy Eating Recipes</title>
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	<description>Most healthy diet plans involve healthy eating recipes.</description>
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		<title>Understanding Healthy Diet Plans</title>
		<link>http://nutritionlearn.com/1354/understanding-healthy-diet-plans/</link>
		<comments>http://nutritionlearn.com/1354/understanding-healthy-diet-plans/#comments</comments>
		<pubDate>Thu, 04 Jun 2009 20:34:01 +0000</pubDate>
		<dc:creator>Collegepro</dc:creator>
				<category><![CDATA[Healthy Diet Plans]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[Extreme]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[from]]></category>
		<category><![CDATA[have]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Ideas]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[Plan]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[with]]></category>
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		<description><![CDATA[The word diet refers to an eating program, a way of life or a lifestyle with respect to eating. It is something everyone is on and refers to a regular intake of food. The idea that it is something that you go on in order to lose weight is a misconception.
A diet is not something [...]]]></description>
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