Vitamin & Mineral Kitchen Chart
11 Nov, 2009 | Written by
Collegepro | under
Nutrition Charts
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User Reviews
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| Vitamin & Mineral Kitchen Chart |
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| Manufacturer: CedarLily Publishing |
| Customer Rating: |
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| List Price: $12.00 |
| Sale Price: $12.00 |
| Availibility: Usually ships in 24 hours |
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Product Description |
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This gorgeous 14" x 18" full color kitchen chart shows food & herbal sources of the vitamins & minerals vital to human nutrition in a comprehensive, easy to read format that looks wonderful in any style kitchen. Fits nicely on the refrigerator. Matte varnished for easy cleaning.
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Customer Reviews |
 Simplifies Healthy Food Choices |
| Review Date: June 3, 2006 |
| Reviewer: Rebecca Johnson, Washington State |
The Vitamin & Mineral Kitchen chart fits nicely on the refrigerator and encourages healthy food choices in order to meet vitamin and mineral requirements. The importance of each essential item is enhanced with food and herbal sources. Now if you are lacking in Potassium, bananas are not the only option. You can choose apricots, dates, figs, potatoes, raisins or yogurt. This expands knowledge about foods you can reach for when you feel you need to increase say your vitamin C intake.
Paprika, Parsley can be added to cooking or you can increase your intake of papayas, strawberries or cantaloupe. This goes beyond eating citrus fruits and opens up entire new categories of food you may have never considered for health. This chart will encourage and enhance health through a deeper awareness of healthy foods with healing benefits. Using four magnets, this fits nicely on the freezer door of your refrigerator for easy reference.
~The Rebecca Review
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The Vitamin & Mineral Kitchen Chart is Wonderful!
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| Review Date: October 12, 2003 |
| Reviewer: Penny Roberts-McBain, Manassas, VA |
| I really appreciated the detail andorganization that went into this chart. It is very informative, graphically pleasing to the eye, and make a great reference tool to ensure nutrition and health. Way to go! |
So Convenient
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| Review Date: October 7, 2003 |
| Reviewer: C. A. Vanderlinden, Sandy, UT United States |
| What a great tool to have hangin' around. Finally somebody has put all of this great info together in a simple and attractive format. Very Helpful. |
Great Idea!
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| Review Date: October 7, 2003 |
| Reviewer: Laura Godfrey, New York |
| My midwife gave me this chart and I put it on the fridge so I could make sure I'm getting enough iron and calcium during my pregnancy. I've found it really helpful. It was nice to take down all those post - its I had everywhere! |
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