Feed Your Family Right!: How to Make Smart Food and Fitness Choices for a Healthy Lifestyle
14 Sep, 2009 | Written by
Collegepro | under
Fitness Nutrition
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| Feed Your Family Right!: How to Make Smart Food and Fitness Choices for a Healthy Lifestyle |
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| Manufacturer: Wiley |
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| List Price: $16.95 |
| Sale Price: $0.01 |
| Availibility: Usually ships in 24 hours |
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Product Description |
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With nutritional guidelines and recipes designed to make family meals simple, healthy, and delicious, this indispensable guide shows how to make a nutrition plan for each member of the family, set realistic goals, achieve and maintain a healthy weight, make fitness fun, and eat healthy at home or at restaurants.
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Customer Reviews |
 Real-world advice in a well-considered framework |
| Review Date: December 4, 2007 |
| Reviewer: New York Dad, New York, NY |
Feed Your Family Right! offers the best of two worlds: practical advice from a real-world mom combined with a well-considered, scientifically- grounded framework for success.
Many diet and exercise books assume we all have three hours a day to train and have the knowledge and discipline to eat a perfect diet.
Zied, however, does a terrific job of balancing the everyday demands of work and family with the goal of raising healthy children and being healthy ourselves.
Feed Your Family Right! is a very readable book. I enjoyed reading it, have already put its advice to work and have given it as a gift to my wife for the holidays so that we can both be on the same page! |
Great Book
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| Review Date: November 27, 2007 |
| Reviewer: Elizabeth Quigley, |
I recently bought both of Eliza's books. They are wonerful I am changing my family over to a new lifestyle of eating healthy and her books makes it easy.
Elizabeth Quigley
www.elizabethssimplejourney.blogspot.com |
This mom and nutritionist approves!
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| Review Date: November 26, 2007 |
| Reviewer: Barrie Wolfe, Westchester County, New York |
| As a new mom and a registered dietition myself I am always looking for great nutrition advice that applies to real life for my family and my clients. This book is filled will wonderful information that targets families and even specifies the needs for specific subgroups like babies, teens, men and women. It even addresses pregnancy needs. After reading this book I started recommending it to my clients that are in charge of their families diet and need a good at home resource. I love that it is written by a registered dietition who is trained to provide tis advice rather than other authors of books that are trying to push a fad diet or quick fix plan. It is simply a "must have" for any family trying to take charge of their health. |
Healthcare professional recommends this book
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| Review Date: May 28, 2007 |
| Reviewer: Milton Stokes, Stamford, CT |
| I'm a registered dietitian in Connecticut, and I've read Zied's book. In fact, I make it a point to keep up with all her work in the media--whether on paper, the Internet, or national TV--because she's one-of-a-kind and truly a gifted nutrition expert. I counsel patients privately, and I encourage them to read Feed Your Family Right! because I know it will help their families. What family doesn't need a positive boost with eating better? Food should be good to eat and healthful. This book will help you with that. |
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