The Everything Guide to Being Vegetarian: The advice, nutrition information, and recipes you need to enjoy a healthy lifestyle (Everything Series)
4 Sep, 2009 | Written by
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| The Everything Guide to Being Vegetarian: The advice, nutrition information, and recipes you need to enjoy a healthy lifestyle (Everything Series) |
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| Manufacturer: Adams Media |
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| List Price: $15.95 |
| Sale Price: $5.37 |
| Availibility: Usually ships in 24 hours |
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Product Description |
With nearly 6 million adult vegetarians in the United States, a push toward a leaner, greener, healthier lifestyle is happening everywhere. Whether their reasons are moral, economic, or health-related, people all over the country—and the world—are making the switch to vegetarianism. In this book, you discover:
- Easy ways to get essential nutrition like protein and iron
- Where to buy fresh, high-quality produce without breaking the bank
- Cooking tips and techniques for a vegetarian kitchen, such as how to prepare tofu
- Delicious vegetarian recipes for every meal of the day, including choices kids will love
- The real difference between vegetarian and vegan
A vegetarian lifestyle doesn’t have to be restrictive; with the help of this book it can be liberating and satisfying! The key is the right information and recipes so you can say goodbye to meat and hello to a fresh, new life.
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Product Details |
- ISBN13: 9781605500515
- Condition: New
- Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
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