The Vegetarian Way: Total Health for You and Your Family
22 Aug, 2009 | Written by
Collegepro | under
Vegetarian
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| The Vegetarian Way: Total Health for You and Your Family |
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| Manufacturer: Three Rivers Press |
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| List Price: $24.95 |
| Sale Price: $7.45 |
| Availibility: Usually ships in 24 hours |
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Product Description |
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The Vegetarian Way is the vegetarian bible. It is an authoritative, comprehensive, single-source reference book for the growing number of people who are embracing a vegetarian diet, as well as for more than 12 million Americans who are already committed vegetarians.
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Customer Reviews |
 Education for All Diet Types |
| Review Date: July 9, 2010 |
| Reviewer: RIVCA66 Reader, Riverside, CA |
-Easy to understand
-Outlines the many types of vegetarians
-Just like the subtitle says, a wealth of knowledge that emphasizes the "Total Health for You and Your Family," not from a boxed-in, vegetarian biased opinion.
-Covers diets for vegetarian and vegan athletes and weightlifters
-Large, soft cover book, strong binding
-I share this with anyone curious about a vegetarian diet, even to people who could use basic nutrition
-Good, well rounded source of information to build upon
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A Must-Read Even for Non-Vegetarians
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| Review Date: February 3, 2005 |
| Reviewer: A reader, Honolulu, HI USA |
| You don't have to be a vegetarian to take advantage of this book. I am a non-vegetarian with a 1 1/2-year-old daughter who does not like meat. I was very worried that she would not get enough protein and iron so I purchased this book to educate myself more about non-animal sources of the nutrients. What an eye-opener! Even the nutrition courses I took in college did not provide me with such wealth of information. This book will tell you all you need to know to feed yourself and your family healthily and nutritiously. Interestingly, it will also change the way you look at the food on your plate. I'll be delighted if my daughter will one day happily eat red meat (organic of course). But I no longer worry that she doesn't. |
Great hardcore book
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| Review Date: April 1, 2003 |
| Reviewer: David Hirsh, Woodmere, NY USA |
| This is a book for those who want to know more about the nutrition of being a vegetarian or those who need some reinforcement. I have not read such a well written book on this topic. I think that everyone whether vegan, vegetarian or omnivore should read this book. |
Ditto!
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| Review Date: August 20, 2002 |
| Reviewer: , |
| I would like to echo the positive remarks that other readers have made. The nutrition information alone is a must-read for anyone considering becoming vegetarian or anyone who is concerned about the diets of their loved ones. I was very pleased by the overall honest tone of the book. The authors were never "preachy" and were willing to admit that some claims in the book were not yet fully substantiated. The result is a book that is very balanced and convincing. Bravo! |
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